- When consume in a tea or food it reduces stomach aches and digestive issues.
- Freshens bad breath when gargle a drop with warm water.
- Relieves headaches when apply directly or diluted form.
- Improves mental focus when apply on tongue.
- Clears respiratory tract when inhale (well work with Eucalyptus oil).
- Natural energy booster.
- Releases tight muscles.
Peppermint oil’s analgesic properties help to alleviate pain caused by a sore throat. It’s natural anti-bacterial properties fight throat infections and it’s anti-inflammatory properties help to reduce swelling.
- Diffuse or inhalation act as expectorant and may provide relief for colds, cough, sinusitis, asthma, and bronchitis.
- Muscle pain relief.
- Increase alertness
- Natural energy booster
- Reduces nausea
- Reduces acne
- Good for treating migraine
Healthy Digestive System
To ensure a healthy digestion, it is best to opt for naturally occurring carminatives and tonics. Peppermint oil is an excellent tonic that enhances appetite and also reduces the accumulation of gas in the intestinal cavity. A healthy digestive system ensures a healthy body. The carminative properties of peppermint oil help to eliminate the harmful abdominal gases in the body. Peppermint oil helps relax the muscles in the GI tract which relieves constipation. It has proven benefits in reducing nausea and vomiting. A few drops added to warm water or soothing night time teas can help with many digestive issues.
Relieves Sore Muscles
Peppermint oil is a natural antidepressant and muscle relaxant. It is beneficial in relieving sore muscles and muscle aches. It can be applied topically to relieve pain and symptoms of Fibromyalgia and is also effective in treating Myofascial pain syndrome. It has calming properties that soothe the mind along with muscles. It can be applied after a hot shower or added to baths for muscles relief.
Its scent can be attributed to the presence of menthol and other biochemicals which have been tested to repel bugs, cockroaches, and mosquitoes. You can always prepare a safe bug repellent with the use of peppermint oil as a base, although it can be applied directly to keep the bugs and mosquitoes away.
Joint Pain Treatment
Joint pains are often the result of inflammation in joints, and this can cause an unpleasant sensation in the joints. Peppermint oil has calming and healing properties that help soothe the inflammation in joints. It can be used for massaging the affected area and is sure to reduce extremity of the pain. It is used in herbal medicine for joint therapy.
Peppermint is an excellent home remedy for a headache and minor migraines. It can be added to a carrier oil to apply to the forehead or temples to cure a headache. It has cooling and anti-inflammatory properties which calm the throbbing in your veins and also reduces a headache. Studies are showing the positive effects of peppermint oil application to patients suffering from migraines; it reduces the severity of the pain within 15 minutes of application.
Urinary Tract Infections
One of the most common infections which affect both women and men, peppermint oil helps calm the condition, and continuous usage can relieve the symptoms completely. Topical application and oral consumption helps fight off the bacteria and protects the urinary tract from viruses. There is research underway for creating a topical and oral remedy for treating such infections.
Peppermint oil acts as a stimulant in the bloodstream which promotes a healthy circulation. Healthy blood circulation ensures that the organs are receiving proper oxygenation and protects the body from oxidative stress and ensure that the body is absorbing nutrients well. It has been observed that when a peppermint oil vapor touches the olfactory nerves, it results in an increased pulse rate, thus, promoting the flow of blood.
Peppermint oil is nutritious and also contains phytochemicals that enhance the appearance of skin while fighting off bacteria that cause breakouts or allergic reactions. Peppermint helps tighten the pores due to its cooling sensation and also calms inflammation in the skin. Peppermint oil is one of the most revered ingredients in skin care, especially for acne-prone skin.
Peppermint essential oil has anti-inflammatory, antimicrobial and antiseptic properties that are useful in maintaining a healthy and bacteria free oral cavity. Peppermint oil is a much-used ingredient in toothpaste and is very useful in treating teeth and gum issues. Inhaling peppermint after oral surgeries also help reduce the chances of infection along with noticeable pain relief.
Peppermint essential oil has relaxation properties like no other oil. It is a part of treating patients suffering from anxiety and depression. It is used in diffusers to help clear and calm the mind. Many companies use peppermint essential oil as their staple scent in stress relief candles, hand washes or body washes. It has also been observed to act as a stimulant for healthy brain activity which strengthens the mind against anxiety and depression.
Peppermint essential oil has antispasmodic properties which are the reason for its effectiveness in headaches, PMS, and surgeries. It is used in treating the aftereffects of gastro copy, colonoscopy, and double contrast barium enema.